Archive for the ‘God’ Category - Keith Wommack - Nationally Syndicated Columnist on Health, Thought and Spirituality


Did Your Prayers Go Out To Louisville’s Kevin Ware?

Posted by Keith Wommack on Apr 4, 2013    |    1 Comment »

Glow Images - Model used for illustrative purposesThe jubilation from Louisville’s victory over Duke’s basketball team was overshadowed by Kevin Ware’s on-court injury on Easter Sunday. Ware a 6-foot-2-sophomore guard broke his leg in two places.

It was a disturbing picture. Players and fans immediately started praying. Across social media, people spontaneously began sending Ware messages of support. Professional athletes joined the chorus.

Michael Jordan tweeted, “Prayers go out to Kevin Ware. No athlete wants that to happen to anybody.”

Robert Griffin III tweeted, “Prayers up for Kevin Ware, his teammates, & family.”

When accidents and tragedies happen, the use of the word “prayer” multiplies. This begs the question, “Does prayer help or is it just a kind word we utilize in times of suffering?”

 

Tips For a Wise Health Consumer

Posted by Keith Wommack on Feb 19, 2013    |    2 Comments »

GLOW IMAGES - Model is used for illustrative purposesIf you’re a wise consumer, you shop around to find what you need. Today, there’s a product for every taste and helpful advice for just about every inquiry.

When it comes to health care, being an intelligent consumer requires even greater diligent examination.

Since February is National Wise Health Consumer Month, you may have noticed various published tips to guide you.

Most of these recommendations focus entirely on the utilization of conventional medicine. But, if you have ever been curious about spiritual options for healing and health, below are a few word-to-the-wise ideas for those contemplating the use of spiritual/thought-based care.

 

The elephant in the room (about your health)

Posted by Keith Wommack on Jan 28, 2013    |    3 Comments »

elephant iStock_000013556370XSmallThey can’t ignore it. It’s there. Doctors, patients, and pharmaceutical companies can’t escape it. You can’t either. What is it?

The placebo effect.

The placebo effect is the health response patients experience when they believe they’re receiving a drug or surgery but are actually being given dummy drugs or simulated treatments.

Dr. Lissa Rankin writes, “The placebo effect is real, it works about 18-80% of the time, and it’s not just in your head – it actually dilates bronchi, heals ulcers, makes warts disappear, drops your blood pressure, and even makes bald men who think they’re getting Rogaine grow hair!”

Yet, there’s more.

 

Keep your family safe – Improve mental health

Posted by Keith Wommack on Jan 7, 2013    |    5 Comments »

School room - iStock_000000520125XSmallLast Thursday, children from the Sandy Hook Elementary School in Newtown, Connecticut, began attending classes at a repurposed school in the neighboring town of Monroe.

Heart-wrenching tragedies stir our desire to aid in the healing process and to prevent further harmful acts from taking place.

As the gun control debate continues, another factor is being discussed as a possible connection between this latest and other recent violent acts. This link is mental illness.

 

31 Orange Jumpsuits – new beginnings

Posted by Keith Wommack on Dec 31, 2012    |    4 Comments »

A guard brought me to the classroom where I’d be speaking. I asked, “How many will be here?” He said, “Thirty-one.” I thought, “Wow, you have trouble talking to your own two kids.”

At the front of the empty classroom I paused to get my bearings. My prayer went something like this, “Well, here I am. Thank you for leading me, animating me. Show me how I express your wisdom. Keep reminding me that each one that comes into this room belongs to you. Please, put your words in my mouth.”

Then the procession began. Thirty-one of them, hands behind their backs, slowly made their way to rows of chairs. Thirty-one orange jumpsuits. Four young women. Twenty-seven young men. All in their teens, except two boys, age ten.

Thirty-one. Not one smile. Not one hello. Their body language screamed, “Disdain.”

I was introduced: “This is Mr. Wommack. He’s here to talk with you. Listen up. If you make a noise, disrupt, slump in your seats, or are in any way are out of order you will lose all privileges the rest of the day.”

 

Praying away the Christmas cookies

Posted by Keith Wommack on Dec 24, 2012    |    Comments Off

(CNN) – With Christmas cookies, fruitcake and eggnog tempting us at every corner, it is hard not to gain weight during the holiday season. Yet it is not just holiday foods that are enticing.

Oversized and disproportionate – that about sums it up when the average American is 20 pounds overweight. The director of the U.S. Centers for Disease Control and Prevention recently said, “Obesity, and with it diabetes, are the only major health problems that are getting worse in this country, and they are getting worse rapidly.”

Personally, I have been fortunate never to have had much of a problem with my weight. I was an active, slender, Texas kid. Our family didn’t have a television until Neil Armstrong walked on the moon, so my brothers and I spent countless hours playing outside. I always ran like a jack rabbit, especially after jumping the fence at our neighborhood riding stable.

 

Unwrap the gift of health this holiday

Posted by Keith Wommack on Dec 17, 2012    |    2 Comments »

If you’re like me, your search for what can heal you and keep you healthy continues.

Perhaps, you’ve been hearing a lot about health reform and new models of care. The National Institutes of Health reports that 40 percent of Americans are actively seeking alternative approaches.

Possibly, you like the thought of a patient-centered approach. The idea that you can have more control over your mental and physical wellbeing might appeal to you too.

In addition, you’ve noticed that more and more items on the grocery shelf claim to be good for your health. And this being the holiday season, perchance, you’ve looked up at the mistletoe hanging from doorframes and wondered if that sprig, as well, has possible medicinal benefits.

However, you can forget about the mistletoe.

 

Longer, healthier living

Posted by Keith Wommack on Nov 19, 2012    |    5 Comments »

After examining what some believe leads to longer and healthier living, here are at least eight approaches I have found:

Fasting, Castration

A Mediterranean-style diet, Faith in God

Wild women and whiskey, Location and income

Being married, A positive outlook

Perhaps you have experimented with one or more of these? I’ve tried several. I’ll let you guess which ones.

The wide variety of these contradictory theories reveals the sweeping net society is casting in its search for lasting health. The theories also indicate an abundance of misinformation and fears about aging.

 

Are you sick of politics? No, I mean literally!

Posted by Keith Wommack on Nov 5, 2012    |    2 Comments »

Overdosed on campaign rhetoric? Tired of political advertisements? You’re in luck. Official vote counting is about to begin.

As tired of this long political season as you may be, there are some who are actually sick and tired. The stress over political battles has impacted their health.

It’s good to be an involved citizen, but, nasty politics can cause extremes in thought and unpleasant physical symptoms. It seems the more negative a political campaign gets, the more illness is experienced.

While you should support and vote for candidates you truly feel can best govern, getting caught up in the anxiety and anger of opposing sides won’t help. It will only add to what harms.

 

Rescuing Healthcare – Escaping Pain

Posted by Keith Wommack on Oct 15, 2012    |    4 Comments »

A film guide for the Sundance Film Festival states, “Destined to be hailed as the definitive film on American healthcare, ESCAPE FIRE offers a way out—a primer on how to save the health of a nation.”

Saving the health of a nation starts with recognizing that it can be done. Identifying and utilizing effective healing systems is a good start. As innately caring and spiritual people, we can and will make it happen.